OF course, I didn't mention all the calories burned in housework to pay for the expenditure of those first 35 calories.....
Lee
Lee
Whoa!!!! That's utterly fantastic. 55? I wonder if I'd still recognize you!!!I'm going to throw my $0.02 in and give kudos to Lee. Shortly after we opened the site there were threads I started on exercise equipment. After many conversations with Lee I purchased a Life Fitnesse stationary bike and a Life Fitnesse Elliptical. Both are the club versions
With some motivation by Lee I started on a regular (almost daily) exercise routine and since then I have lost 55 lbs. I feel a 100% better and my arthritic knees are far less symptomatic.
Thanks Lee
You weren't big when I saw you Steve. I'm guessing a large chunk of the 55 pounds was before I visited? BTW the chumps thing was a joke in response to Tim's and Lee's horsing around (see above)
Wow! Okay. I'm hitting the elliptical. The gym is only a five minute walk away. Like you running is definitely out though at least until I've strengthened my ligaments back up and lost more weight. I'm down 15 from my visit which is pretty much what I put on in that trip. I've got 35 pounds to go but the going has been inconsistent. I've yet to embrace the lifestyle change that is needed.
BTW, I'm in Hawaii now but won't get to go to the mainland. Drat! January is looking like a very big possibility
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