Running shoes

[Amir]

That's very fast. I tried Alphafly and Vaporfly (which were the ones to start the carbon plate trend). Alpha did not fit me at all, Vapor seemed very good except for sole being a bit narrow for me in the centre.

Personally I would not run daily long distance - it will increase your slow twitch fibres but will do nothing for your fast twitch fibres, which are the ones that will start disappearing as you grow older. Hope you are throwing in strength training between those runs.

I used adidass adizero and nike vaporfly but alphafly 2 and 3 are my favorite. Alphafly 2 is very fit .

 

[Amir]

Whooah 3.5 pace is a Sci-Fi for me even when I do interval training.
But at the end of the day fresh mind state is what matters the most and each sec of the progress is just a bonus

I think you can run under 3.5 pace before one year .

my experience shows the key is sleeping at 9PM and wake up before 5:30 and also running every day (365 days in one year) .
I just eat healthy food.

 

[davidavdavid]

My favourite shoes for durability and price are from Asics and Saucony. I don't need the latest and greatest models.
Here are links to them on Amazon

https://www.amazon.com/dp/B09WBZHBTZ/ref=twister_B0B93YSHMZ?th=1&psc=1

https://www.amazon.com/gp/product/B0BN4P5BWK/ref=twister_dp_update?ie=UTF8&redirect=true&th=1&psc=1

These running shoes are an excellent value. for those runners looking for support and motion stability.

 

[godinbest]

Whether you're a seasoned marathon runner or just getting started on your fitness journey, finding the best running shoes is crucial for both performance and comfort. The right pair can improve your stride, provide optimal support, and help prevent injuries, ensuring that every run is enjoyable and effective.

Need some guidance on your next pair? Check out this Top 10 Best Running Shoes of 2024 to discover the latest in footwear technology and design. From lightweight trainers to durable shoes for long distances, there’s a perfect fit for every runner!

 

[Amir]

I hope Nike produce Alphafly next 2 again, it was very good for me. After next2 I used alphafly next 3 and adidas adizero but those were not perfect for me.

 

[bonzo75]

Alphafly did not fit me at all, and Vaporfly seemed excellent but slightly narrow in my midsole.

 

[ADGold]

I just pulled out of a half marathon scheduled for October 20th as it conflicts with the Toronto Audiofest. I was training on a treadmill rather than outside so it was probably going to be a real struggle regardless. As an additional benefit, I can hold off on replacing my $300 (Canadian) running shoes for a bit.