Last year, after spending miles walking in Atlanta at CEDIA (what a poor choice) in dress shoes, I came back with burning foot pain and inability to stand. Went to the doctor and was told I have Plantar Fasciitis. Was told to take OTC anti-inflammatory which I did. That got rid of most of the discomfort but the symptoms are still there and my mobility is perhaps 30% of what it used to be.
I have a treadmill but can't use it anymore due to above symptoms -- or at least I think I should not be using it. What advice does anyone have for me to get proper exercise? I tried a stationary pro bike at the last hotel I stayed at and it was quite comfortable on my feet but my back couldn't handle it.
Appreciate any and all advice.
I have a treadmill but can't use it anymore due to above symptoms -- or at least I think I should not be using it. What advice does anyone have for me to get proper exercise? I tried a stationary pro bike at the last hotel I stayed at and it was quite comfortable on my feet but my back couldn't handle it.
Appreciate any and all advice.