Hi Myles
In reading your posts in the past it seems you are not a big fan of exercise machines but rather prefer free weights. My club just installed several "Power Plate" machines and are really lauding them. Do you have any comments yea or nay as to whether the machine is a better fat buster
In reading your posts in the past it seems you are not a big fan of exercise machines but rather prefer free weights. My club just installed several "Power Plate" machines and are really lauding them. Do you have any comments yea or nay as to whether the machine is a better fat buster